Weigh In record (no journal entry) for 20 June 2022
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126.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1732 kcal
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Fat: 101.30g | Prot: 71.55g | Carb: 132.16g.
Breakfast: cafe, Quero Ketchup Pizza, Sadia Mussarela, Seara Presunto Cozido, Ovo. Lunch: cafe, Tirolez Mussarela, Pastorinho Biscoito de Polvilho com Queijo. Dinner: cafe, Sadia Mussarela, Pringles Molho Barbecue. more...
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gaining 5.8 lb a week
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its_byeol's weight history
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