andrea mclemore's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

145.0 lb Lost so far: 3.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

1005 kcal

Fat: 37.46g | Prot: 66.41g | Carb: 79.51g. Breakfast: 2% Fat Milk, Cheerios, Coffee. Lunch: Beer, Diet Soda, Original Breast, Original Wing. Snacks/Other: Cheerios. more...

2086 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 1 hour. more...

gaining 0.6 lb a week

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andrea mclemore's Journal, 16 May 2011

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