It is so hard to stay on the diet when EVERY thursday they potluck at work, and EVERY monday we eat chinese, and my patients are constatntly cooking. Thursday I ate so many cookies that I got sick. Overall tho the slimfast seems to more than balance out the hard days.
|
260.0 lb
Lost so far: 15.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|