Weigh In record (no journal entry) for 16 May 2011
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206.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1541 kcal
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Fat: 36.40g | Prot: 58.20g | Carb: 263.80g.
Breakfast: singles fat free american cheese, Special K Red Berries Cereal, Pure Unsweetened Almond Milk. Lunch: LC Herb Roasted Chicken, Pesto Pasta Primavera. Dinner: REESES PB CUP MINIS, Natural Whole Grain Brown Rice, Dal Bukhara - Black Gram Lentils Curry. Snacks/Other: Banana, Special K Cereal Bars - Strawberry. more...
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gaining 5.1 lb a week
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