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This is getting ridiculous. I burned 1000 more than I ate yesterday. The water retention is unbelievable!
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138.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1408 kcal
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Fat: 73.44g | Prot: 86.30g | Carb: 100.10g.
Breakfast: Butter (Salted), Double Fiber 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Honey Smoked Turkey Breast, Baby Spinach, Veganaise. Dinner: Whole Milk, Original Potato Chips, Fat Free Cranberry Balsamic Vinaigrette Dressing, Blue & Roquefort Cheese Salad Dressing, Organic Blue Cheese Crumbles, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Cream Cheese Spread, Nonfat Strawberry Greek Yogurt. more...
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losing 3.5 lb a week
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