Weigh In record (no journal entry) for 20 June 2022
|
149.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2022:
|
1065 kcal
|
Fat: 35.09g | Prot: 38.10g | Carb: 140.07g.
Breakfast: Metzgerfrisch Kochschinken, Harry Vollkorn Urtyp, Kaffee mit Milch. Lunch: K-Favourites Schwarzkirschen, Münzner Hefeknödel. Dinner: Nudeln (Gekocht), Hofmaier Wiener Würstchen. Snacks/Other: Mucci Less & Tasty Salted Caramel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadine581's weight history
|