willabee's Journal, 11 April 2014

211.2 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 62.30g | Prot: 46.41g | Carb: 183.24g.   Breakfast: Jellybeans, Sugared or Glazed Doughnuts. Lunch: Potato Salad, Coleslaw, Catfish. Dinner: Chicken or Turkey Salad, Whole Wheat Bread. Snacks/Other: Cocoa and Sugar Mixture (with Skim Milk), Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...

2867 kcal

Activities & Exercise: Sitting - 5 hours, Sleeping - 5 hours, Housework - 2 hours, Resting - 12 hours. more...