Weigh In record (no journal entry) for 16 August 2014
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98.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2014:
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1146 kcal
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Fat: 25.63g | Prot: 54.42g | Carb: 191.03g.
Breakfast: Date, Pink Lady Apples, Strawberries, Blueberries, Raspberries, Apricots, Grapes. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Bread Stuffing, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Roasted Potato (Fat Added in Cooking). more...
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