Weigh In record (no journal entry) for 16 May 2011
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226.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1739 kcal
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Fat: 59.67g | Prot: 69.16g | Carb: 237.07g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut, Sugar Free French Vanilla, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Banana. Lunch: Diet Hansen's Soda, Pretzels, Junior Turkey Sandwich. Dinner: Lomo Saltado. more...
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gaining 2.3 lb a week
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