Weigh In record (no journal entry) for 19 June 2022
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160.9 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2022:
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538 kcal
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Fat: 9.87g | Prot: 57.84g | Carb: 54.78g.
Lunch: Помидоры, Русское Море Горбуша Филе Горячего Копчения, Макфа Макароны Шпинатные. more...
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gaining 0.2 lb a week
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Victoria_Leo's weight history
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