jenhoven's Journal, 18 June 2022

270.8 lb Lost so far: 77.2 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 106.37g | Prot: 118.93g | Carb: 103.73g.   Lunch: Tambobamba Cuban Black Beans and Rice, Chili's Fajita Toppings, Chili's Fajita TRIO. Dinner: Cara Mia Sun Dried Tomatoes, Mariani Sun Dried Tomatoes, BelGioioso Fresh Mozzarella Pearls, Newman's Own Balsamic Vinaigrette Dressing, Arugula Lettuce, Chicken Breast, Olive Oil, gimMe Organic Roasted Seaweed Snacks Sea Salt. Snacks/Other: Nora Seaweed Snacks Crispy Original Flavor, Starbucks Caffe Latte (Grande). more...

3515 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 20 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...