sunmoon6689's Journal, 15 August 2014

248.6 lb Lost so far: 75.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 98.40g | Prot: 92.58g | Carb: 27.86g.   Lunch: Private Selection Genoa Salami, Kroger Mild Cheddar Cheese, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Kroger Medium Black Olives, Crock Pot Pizza, Oscar Mayer Real Bacon Bits, Litehouse Foods Lite Ranch Dressing & Dip, Dole Shredded Lettuce. more...

4109 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...