Weigh In record (no journal entry) for 24 July 2009
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2009:
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716 kcal
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Fat: 12.59g | Prot: 23.49g | Carb: 130.91g.
Breakfast: smart ones vegetable mini pizzas. Lunch: Chicken Enchiladas Suiza. Snacks/Other: watermelon, apple. more...
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losing 2.3 lb a week
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cowgirlholly's weight history
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