Weigh In record (no journal entry) for 09 August 2014
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118.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2014:
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1333 kcal
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Fat: 44.99g | Prot: 64.89g | Carb: 167.99g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Dannon Light & Fit Greek - Strawberry Banana, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kashi GOLEAN Original Cereal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Plums, Freshly Squeezed Orange Juice, Vega Protein Smoothie Viva Vanilla. Dinner: Trader Joe's Tabouli Salad, Grape Leaves Stuffed with Rice. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Cream Soda, 360 Double Chocolate Vodka, World Peas Santa Barbara Ranch, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yogi Ginger Tea, Think ThinkThin Bars - Brownie Crunch. more...
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1321 kcal
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Activities & Exercise:
Ballroom dancing - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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