Weigh In record (no journal entry) for 15 May 2011
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233.4 lb
Lost so far: 6.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1173 kcal
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Fat: 52.65g | Prot: 29.60g | Carb: 149.22g.
Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Rich Frosted Donuts, Custard Filled Doughnut. Dinner: Pork Loin (Tenderloin). more...
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losing 2.2 lb a week
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