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I know I don't need to lose any more but it sure feels good to see a loss 😆 Happy Friday FSF! Hope everyone has an enjoyable and safe weekend.
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91.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1509 kcal
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Fat: 57.70g | Prot: 62.45g | Carb: 207.76g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Innovasian Veg Fried Rice, Park Street Deli Chicken Fajitas. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
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losing 0.2 lb a week
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