Weigh In record (no journal entry) for 15 August 2014
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249.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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2362 kcal
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Fat: 88.64g | Prot: 111.88g | Carb: 299.64g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia, Quest Cinnamon Roll Protein Bar, Pineapple. Lunch: Applebee's BBQ Pulled Pork Sliders. Dinner: Fried Batter Dipped Banana, Ice Cream, Bento Nouveau Spicy Salmon Sushi Roll. more...
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gaining 3.5 lb a week
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