Weigh In record (no journal entry) for 15 May 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1852 kcal
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Fat: 61.71g | Prot: 81.04g | Carb: 242.49g.
Lunch: coke, mcdonald's french fries, premium chicken sandwich. Dinner: Taco Salad, shredded carrots, sticky rice, roasted chicken. Snacks/Other: Real Cheesecake No Bake Dessert Mix, Milk (2% Lowfat with Added Vitamin A). more...
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losing 10.5 lb a week
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