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Yup, doing well!
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212.8 lb
Lost so far: 39.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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2748 kcal
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Fat: 115.62g | Prot: 145.48g | Carb: 269.58g.
Breakfast: Pure Protein Birthday Cake High Protein Bar, Whole Milk, Dairy Queen Original Double Cheeseburger. Lunch: Campbell's Healthy Request Split Pea & Ham. Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Supreme Pan Pizza. more...
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losing 1.4 lb a week
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 Comments
Thank you, My Luscious Sugar Waffle. ❤
17 Jun 22 by member: FourWheeldrive
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Wow!!! Fourwheeldrive if you can do it then so can I, your killing it with your weight loss journey.
17 Jun 22 by member: buenitabishop
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Thank you, My buenitabishop. You are a jaw-dropping wonder yourself.
17 Jun 22 by member: FourWheeldrive
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Your so welcome Fourwheeldrive and thanks for the compliment. Enjoy your day today.
17 Jun 22 by member: buenitabishop
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