MaddieBelle's Journal, 15 May 2011

Today's the start of my 12 week transformation challenge! I've lost four pounds in the past five days just by changing what I eat and the times that I eat. I've worked out twice in the past five days. Swimming!

156.0 lb Lost so far: 23.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 82.81g | Prot: 82.28g | Carb: 113.45g.   Breakfast: Shredded Mozzarella Cheese. Lunch: Parmesan Cheese (Grated), Pizza Sauce, Dill Cucumber Pickles, Shredded Mozzarella Cheese, Pizza Crust Mix. Dinner: Mixed Salad Greens, Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...