Weigh In record (no journal entry) for 15 May 2011
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121.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1591 kcal
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Fat: 49.03g | Prot: 57.80g | Carb: 235.43g.
Breakfast: Bananas , Apples , 갈릭새우칩, Mussels, Fuji Apples, Kim Chee Style Cabbage, Miso Soup, Reduced Fat Milk, Coffee (Brewed From Grounds) . Lunch: Green Leaf Lettuce , White Rice, Baked or Broiled Cod, Red Cabbage , Green Cabbage. Dinner: Smoked Carp, Oil Popped Popcorn (Low Fat) . Snacks/Other: Macaroon, Choc Drizzle, Chocolate Chip Cookies (with Butter) . more...
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1852 kcal
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Activities & Exercise:
Driving - 17 minutes, Standing - 7 hours and 43 minutes, Sitting - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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steady weight
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