Meh. The UK wants me to gain weight 😂 Will see what I can do to turn this around 🙃
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157.0 lb
Lost so far: 23.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1996 kcal
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Fat: 151.87g | Prot: 134.06g | Carb: 22.97g.
Dinner: Sainsbury Greek Style Natural Yogurt, The Foodie Market Smooth Peanut Butter, Taste The Difference British Beef Thick Cut Ribeye Steak, Butter (Salted), Beef Sausage (Cooked). Snacks/Other: Vive Low Calorie Indian Tonic Water, Gordon's Alcohol Free 0.0 % Vol, SPAR Cola (Sugar Free), Beck's Beck's Blue (Alcohol-Free). more...
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gaining 1.7 lb a week
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Comments
The food there is so tempting and delicious, I would have gained so much more by now😁😋, you obviously have a stronger will power than I do😊
16 Jun 22 by member: CharmaineSchmidt
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Haha yes absolutely... I'm lucky that my folks follow pretty much the same WOE that I do - mostly carnivore. I just gotta dial it back on the dairy here. It's wayyy too good and addictive for me 😂
16 Jun 22 by member: Jaxanne777
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Clotted cream maybe..?! 🤣
16 Jun 22 by member: sveltepiggywinkle
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@piggywinkle Exactly! 😂 And double cream, and extra thick double cream and soft cheese 😵😵 I need a cream detox 🤣🤣
16 Jun 22 by member: Jaxanne777
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