lightfield's Journal, 14 August 2014

Weigh In record (no journal entry) for 14 August 2014
201.0 lb Lost so far: 8.2 lb.    Still to go: 201.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2014:
200 kcal Fat: 1.00g | Prot: 22.00g | Carb: 30.00g.   Breakfast: Medifast Medifast Mixed Berry Cereal Crunch. Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch. more...
gaining 4.2 lb a week

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