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Nothing I hate more than weighing myself🥺
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214.1 lb
Lost so far: 67.7 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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290 kcal
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Fat: 11.84g | Prot: 21.76g | Carb: 22.40g.
Dinner: Chilli Con Carne without Beans, Rhodes Baked Beans in Tomato Sauce. more...
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losing 2.8 lb a week
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Zinhle_Omuhle's weight history
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