petunia1's Journal, 15 May 2011

136.5 lb Lost so far: 5.5 lb.    Still to go: 16.5 lb.    Diet followed poorly.

---

1009 kcal

Fat: 40.39g | Prot: 54.46g | Carb: 108.32g.   Breakfast: Granulated Sugar, half n half, Regular Coffee. Lunch: nutella, sandwich thins arnold. Dinner: yellow rice, chicken breast. Snacks/Other: Nesquik chocolate, blue diamond almond breeze, pop secret 100 calorie, organic half tea & half lemonade. more...

1942 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...