Weigh In record (no journal entry) for 14 August 2014
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199.8 lb
Lost so far: 30.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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1220 kcal
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Fat: 64.00g | Prot: 68.51g | Carb: 88.34g.
Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Double Bacon Cheeseburger on Bun. Snacks/Other: Starbucks Vanilla Latte (Grande). more...
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losing 7.0 lb a week
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deviates322's weight history
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