Weigh In record (no journal entry) for 15 June 2022
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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190 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 22.00g.
Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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steady weight
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