Weigh In record (no journal entry) for 15 June 2022
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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835 kcal
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Fat: 22.71g | Prot: 64.98g | Carb: 92.11g.
Breakfast: Great Value Vegetable Juice, Kroger Eggs (Large), Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Dinner: Chicken Drumstick (Skin Not Eaten), Birds Eye Steamfresh Mixed Vegetables. more...
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losing 1.8 lb a week
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Rudy Martinez's weight history
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