BabyGot-TooMuch-Back's Journal, 12 June 2022

Weigh In record (no journal entry) for 12 June 2022
238.8 lb Lost so far: 46.2 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2022:
677 kcal Fat: 15.55g | Prot: 58.28g | Carb: 78.09g.   Breakfast: Essential Everyday Frozen Dark Sweet Cherries, Wholesome Wellness Multi Collagen Protein, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener Packets. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coffee. more...
1514 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 14.0 lb a week

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