Weigh In record (no journal entry) for 10 June 2022
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241.8 lb
Lost so far: 43.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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799 kcal
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Fat: 42.53g | Prot: 51.01g | Carb: 68.64g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, HEB Frozen Mixed Fruit, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Great Value Broccoli Florets, Knorr Spinach Dip, Cauliflower . Dinner: Crystal Farms Muenster Cheese, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Trader Joe's Light Whole Wheat Bread, Kraft Mayo with Olive Oil. more...
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gaining 4.2 lb a week
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