Weigh In record (no journal entry) for 11 June 2022
|
240.8 lb
Lost so far: 44.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2022:
|
1079 kcal
|
Fat: 41.57g | Prot: 61.62g | Carb: 129.34g.
Breakfast: Signature Select Frozen Blueberries , Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Jason's Deli BLT. Dinner: Paradise Bakery Summer Berry Salad (Small), Sliced Mushrooms, Udi's Gluten Free Pizza Crust, All Natural Pizza Sauce, Baby Spinach, Boneless Skinless Chicken Breast Fillets, Fresh Mozzarella, Cherry Tomatoes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyGot-TooMuch-Back's weight history
|