Weigh In record (no journal entry) for 15 June 2022
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188.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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988 kcal
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Fat: 53.38g | Prot: 47.75g | Carb: 81.60g.
Breakfast: Кофе. Lunch: Колбаса Варено-Копченая, Сыр Российский, Куриная Грудка Отварная, ITLV Маслины без Косточки, Черешня, Овсяная Каша на Молоке, Сосиски Молочные. more...
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losing 1.5 lb a week
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irenanikolavna's weight history
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