hsforte's Journal, 14 May 2011

BF>

107.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 26.36g | Prot: 51.21g | Carb: 173.18g.   Breakfast: Banana Muffins, 1% Fat Milk. Lunch: Fat Free Potato Crisps, Light Beer, Sliced Hot Dog Rolls, Chicken Breast (Skin Not Eaten). Dinner: Light Beer, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Fat Free Potato Crisps, Ice Cream Cake, Triple Chocolate Biscotti. more...

1191 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...