merry mel's Journal, 14 June 2022

second half of my day lazy, but all steps done. Happy to relax 😌. Lovely warm sunny evening. 🌞 Have a happy evening everyone. Merry Mel 🥰
122.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2022:
288 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.0 lb a week

9 Supporters    Support   

Comments 
We are also enjoying some beautiful weather here in southern Ontario, Canada, Mel. I’m glad to see you’re getting your steps in. Was reading an article that said exercise was probably a better contributor to improved health than diet. Keep the faith, Mel. 🤗🇨🇦 
15 Jun 22 by member: Maguscanook

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



merry mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.