Weigh In record (no journal entry) for 14 May 2011
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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400 kcal
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Fat: 15.00g | Prot: 59.00g | Carb: 7.00g.
Breakfast: americano, smoke salmon, omelet egg white. Lunch: haagen dazs green tea. more...
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losing 0.5 lb a week
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hhqqdd1218's weight history
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