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Went away to Houston last week and it shows. This week that just passed I returned to plan. I have no idea how much I actually gained the week before because I didn't weigh when I cam back. So now I know I have a bounce-back-able point. I am not discouraged I know where to go from here.
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189.0 lb
Lost so far: 14.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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gaining 1.4 lb a week
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