sammy28's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
144.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
997 kcal Fat: 9.94g | Prot: 32.89g | Carb: 195.30g.   Breakfast: Tea Presweetened with Sugar, Shreddies. Lunch: Tea Presweetened with Sugar, Alpen No Added Sugar. Dinner: Tea Presweetened with Sugar, Baked Beans (No Salt Added, Canned), Whole Wheat Bread. more...
1775 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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