Bigredmike's Journal, 14 May 2011

164.4

164.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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363 kcal

Fat: 23.00g | Prot: 19.00g | Carb: 22.00g.   Lunch: Ham Hoagie. more...

2222 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...