Weigh In record (no journal entry) for 14 May 2011
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142.3 lb
Lost so far: 0.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1329 kcal
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Fat: 59.60g | Prot: 73.16g | Carb: 127.34g.
Lunch: Scrambled Egg (Whole, Cooked), Life Balance Whole Wheat Tortillas Plus! (Medium), Beef Chorizo, Hash Brown Patties. Dinner: Water, French Dip, No sides. Snacks/Other: Roasted Coffee & Energy Light Vanilla, Pears. more...
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gaining 3.5 lb a week
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