Weigh In record (no journal entry) for 14 June 2022
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199.1 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1566 kcal
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Fat: 101.99g | Prot: 124.28g | Carb: 42.69g.
Breakfast: Champignons, Petit Billy Fromage de Chèvre, Carrefour Blanc de Poulet Fumé, Oeuf sur le Plat. Lunch: Cassis, Amandes, Envia Fromage Frais, Dame Besson Sauce Créoline, Côtelette de Porc, Haricots Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Auchan Bûche de Chèvre Sainte Maure, Salade Verte, Lidl Jambon Fumé de la Forêt Noire, Aldi Vinaigre Balsamique, Huile d'Olive, Artichaut Cuit (à Partir de Frais). Snacks/Other: Milbona Maasdam le Moelleux, Herta Bacon Tranches Fines. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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