Weigh In record (no journal entry) for 13 May 2011
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163.6 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 May 2011:
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3204 kcal
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Fat: 72.34g | Prot: 154.83g | Carb: 526.21g.
Breakfast: dosa, egg white, multi-grain porridge, cereals. Lunch: spinach, potato. Dinner: soy vita , yoghurt, pict sweet cut corn, tomato, onions, potato, asparagus, chicken, rice, tumaros gourmet tortillas, apricot, date, dry fig, walnut, almond, milk. Snacks/Other: ultimate omega sport, g2 orange, endurox, accelerade. more...
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losing 1.5 lb a week
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