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Even better! Gooder than grits!
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213.4 lb
Lost so far: 38.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1494 kcal
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Fat: 31.62g | Prot: 134.10g | Carb: 185.46g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Lemon Cake Protein Bar, Whole Milk, Great Value Whole Milk, Domino Sugar Dark Brown Sugar. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Subway 6" Sweet Onion Chicken Teriyaki. more...
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losing 8.4 lb a week
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