Weigh In record (no journal entry) for 13 August 2014
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169.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2014:
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1417 kcal
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Fat: 70.31g | Prot: 67.48g | Carb: 129.09g.
Breakfast: Cottage cheese President, Хлебзавод 28 Ушки с Маком, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar. Lunch: Форель филе-кусок, crispbread, Buckwheat Groats, crispbread, Тушенка говяжья (онисс), Tea (Brewed), Tea (Brewed). Dinner: Tea (Brewed), Tea (Brewed), Плавленый сыр сливочный (Hochland). more...
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gaining 9.3 lb a week
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