Weigh In record (no journal entry) for 13 June 2022
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165.8 lb
Lost so far: 11.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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922 kcal
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Fat: 71.70g | Prot: 45.47g | Carb: 22.77g.
Breakfast: Stekt Ägg, Scan Bacon. Lunch: Bearnaisesås, Schär Chicken Fingers. more...
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gaining 0.4 lb a week
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holm_tobbe's weight history
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