holm_tobbe's Journal, 13 June 2022

Weigh In record (no journal entry) for 13 June 2022
165.8 lb Lost so far: 11.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2022:
922 kcal Fat: 71.70g | Prot: 45.47g | Carb: 22.77g.   Breakfast: Stekt Ägg, Scan Bacon. Lunch: Bearnaisesås, Schär Chicken Fingers. more...
gaining 0.4 lb a week

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