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Vocht v/d patat van zaterdag 🤣 nog 11 dagen tot de bruiloft.
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153.4 lb
Lost so far: 102.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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935 kcal
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Fat: 17.05g | Prot: 107.68g | Carb: 79.19g.
Breakfast: Ehrmann High Protein Chocolate Mousse . Lunch: Cherrytomaten, Komkommer, Aviko SuperCrunch Kreukelfrieten, Boni Kip Shoarma. Dinner: C1000 Crispy Mais, Vis Marine Tonijn Moot in Water, Komkommer, Rode Paprika, Body & Fit Smart Lasagna. Snacks/Other: Jumbo Gewelde Pruimen. more...
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gaining 3.1 lb a week
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