numb's Journal, 14 May 2011

201.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

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2213 kcal

Fat: 73.41g | Prot: 104.31g | Carb: 283.49g.   Breakfast: poached eggs. Lunch: 3 2 oz servings smoked turkey italian sausage. Dinner: milkshake, indian naan flat, rice basmati, Lamb Curry. more...

2949 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours and 30 minutes, Driving - 1 hour, Running - 6/mph - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 10 minutes. more...