Weigh In record (no journal entry) for 09 August 2014
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192.7 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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1915 kcal
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Fat: 67.69g | Prot: 166.26g | Carb: 155.30g.
Breakfast: Viola 6 Grain Muesli, Regimel Yogurt. Lunch: Aceitunas Verdes, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Peras, Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola Light, Papas Fritas, Lomo de Cerdo (Lomo, Magro Solamente), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga de Hoja Verde. Dinner: Mayonesa, Locos. Snacks/Other: Varsovienne Bombones. more...
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gaining 6.2 lb a week
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