Weigh In record (no journal entry) for 13 May 2011
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124.5 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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2024 kcal
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Fat: 106.95g | Prot: 58.79g | Carb: 214.34g.
Breakfast: Apples. Lunch: Coconut M&M's, Uncle Jerry's Whole Wheat Pretzels, Italian Salad Dressing, Egg Salad. Dinner: Super Chunk Extra Chunky Peanut Butter, Chocolate Chip Cookie Dough Ice Cream, Original Bagel, Chik Patties Original, Reduced Fat Mayo with Olive Oil, Spicy Original Barbecue Sauce. Snacks/Other: Uncle Jerry's Whole Wheat Pretzels. more...
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losing 0.4 lb a week
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