Ajwilson8's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
204.0 lb Lost so far: 0.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
1857 kcal Fat: 105.41g | Prot: 85.66g | Carb: 140.26g.   Breakfast: American Cheese, Sausage Biscuit (Regular). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Brownie, Soft Bread Stick, Chicken Pasta Marinara. Dinner: Seasonal Vegetables (Side), Loaded Baked Potato, House Sirloin (7 oz). more...
2652 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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