STU876's Journal, 13 May 2011

HEEEELLLLL YESSSSS!!!! OHHHHHH, that feeels so good! Dont forget that feeling!
310.0 lb Lost so far: 18.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1614 kcal Fat: 36.18g | Prot: 107.99g | Carb: 221.87g.   Breakfast: quaker oats high fiber cinnamon swirl oatmeal, Homestyle 100% whole wheat bread, Natural Chunky Peanut Butter. Lunch: snap peas, broccoli, grape tomatoes, Baby Cut Carrots Mini Bags, Turkey and Black Forest Ham. Dinner: Steamfresh Super Sweet Corn, Garlic Red Skinned Mashed Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Light String Cheese, Bananas. more...
losing 23.3 lb a week

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