HEEEELLLLL YESSSSS!!!! OHHHHHH, that feeels so good! Dont forget that feeling!
|
310.0 lb
Lost so far: 18.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2011:
|
1614 kcal
|
Fat: 36.18g | Prot: 107.99g | Carb: 221.87g.
Breakfast: quaker oats high fiber cinnamon swirl oatmeal, Homestyle 100% whole wheat bread, Natural Chunky Peanut Butter. Lunch: snap peas, broccoli, grape tomatoes, Baby Cut Carrots Mini Bags, Turkey and Black Forest Ham. Dinner: Steamfresh Super Sweet Corn, Garlic Red Skinned Mashed Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Light String Cheese, Bananas. more...
|
losing 23.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
STU876's weight history
|